Musings

How To Calm The Crap Down

Breathe. Take long, deep breaths and slow your thoughts down. Go for a yoga class or watch a meditation video on YouTube…

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What Respect Is

Respect isn’t a basic need in the Maslow hierarchy of needs, but I think it should be. It’s easy for us to show respect …

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How To Deal With Rude People

Rude people are the pits. You run into them everywhere, sometimes in a train station, sometimes in a coffee shop, someti…

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5 Ways To Deal With Stress

1. Exercise. Punch it out in kickboxing or just run like crazy. Get all that negative energy out! 2. Meditate. If medita…

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